How many calories in Clam Chowder

Calories in Clam Chowder

If you would like to find out how many calories are in clam Chowder, then you are on the right page.

This is a simple, yet thorough guide to both clam chowder calories, and also cod nutrition facts. We highlight the various nutritional benefits of clams for you and explain in plain terms if clam chowder is good for you or not.

We also point you in the right direction when it comes to similar information on other foods

Our aim is to help you make sensible dietary decisions, so use us as a free and straightforward online calorie counter.

How many calories in clam chowder?

So how many calories does clam chowder have in it? This is what we are going to dive straight into, using a number of different examples using the most popular brands.

Culver’s soup, New England clam chowder calories

A 300 g serving of clam chowder = 172
100 g = 57
1 oz = 16

Campbell’s soups at hand, New England clam chowder

A 305 g serving of calm chowder = 122
100 g = 40
1 oz = 11

Campbell’s red and white soups, New England clam chowder condensed

A 126 g serving of clam chowder = 89
100 g = 71
1 oz = 20

Campbell’s select, 98% fat free New England Clam chowder

A 245 g serving of clam chowder = 105
100 g = 43
1 oz = 12

Long John Silver’s clam chowder calories

A 277 bowl serving of clam chowder = 220
100 g = 97
1 oz = 27

Is clam chowder good for you?

Clam chowder is not a food that you could really classify as good for you. It is high in sodium and also has a notable amount of saturated fat and cholesterol, all 3 of these things are not good for your health, and you should be aiming to keep them to a real minimum in your diet.

There are not any real nutritional plus points to speak of when looking at clam chowder either, other than a decent amount of protein, which can be gotten from a wide range of other sources.

This is definitely a food to avoid in your diet, or at lease keep to including it very occasionally.

We hope that this section has been able to successfully highlight the calories clam chowder contains for you.

Thank you for taking the time to read through our page all about how many calories in clam chowder.

We trust that this page has been able to successfully highlight how many calories are in clams. There are hundreds of other foods and beverages featured on our site, including a large seafood menu.

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